Home - Supreme Team Boxing / Kickboxing & MMA

Self-Defense Night (FREE)

Every Wed @ 7:00pm & Sat @ 2pm

This weekly community service event provided by Supreme Team is good for everyone, who wants more confidence by learning self-defense.

FREE to Public!

Kickboxing & MMA Classes

Unlike any other School

You’ll love kickboxing workouts for their full-body conditioning results. Learn the art of 8 point fighting for life changing results.

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Intro Classes

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Great for those interested in learning more about the best kept fitness secret – Pro-Style Boxing, Kickboxing and MMA. You’ll learn proper techniques while you get fit!

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As Seen In

Choose a Program

Western Boxing

Boxing For All Ages

Training for beginners, amateurs & professionals.

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Western Boxing

Boxing For All Ages

We have locations in New York & Florida. We also offers Men’s Non-Competition Boxing, Self-Defense and physical fitness training to Men, Women and Kids as young as 4. Our Men’s Non-Competition classes are designed to give you a level of training that will get you fit, healthy and strong by helping you develop muscle, gain flexibility and teach you enough about boxing that you will be able to defend yourself. Our classes are structured to meet every individual’s needs and built for success.

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Kick-Boxing / Muay-Thai

KickBoxing For All Ages

KickBoxing classes available to kids, teens and adults.

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Kick-Boxing / Muay-Thai

KickBoxing For All Ages

When you choose to take classes at a kickboxing gym, you can take advantage of a full-body workout that hits all the major muscle groups and that can deliver fast results. Here at Supreme Team, we design classes that are engaging, fun, and motivating. You’ll appreciate our supportive environment, and you’ll benefit from the additional accountability that comes with being part of a group.

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Krav Maga

Krav Maga for Adults

Learn the principles of Krav Maga to resolve conflicts quickly.

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Krav Maga

Krav Maga for Adults

Increase your conflict resolution skills by learning the principles of Krav Maga. Become more aware of your surroundings, take a responsive posture and react appropriately to change the mindset of your attacker quickly.

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Professional Training

Exclusive Training for Amateurs & Professional Fighters

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Professional Training

For those looking to start a career in amature or professional boxing, join the supreme team family to get the edge in sparring and scheduled fights. Our top-class trainers have helped dozens receive their titles.

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Self Defense

Self-Defense for Teens & Adults

Let Supreme Team teach you how to defend yourself.

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Self Defense

Self-Defense for Teens & Adults

You never know what can happen at any given time. Its always best to be prepared and know how to defend yourseld. Let Supreme Team teach you how.

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Karate & MMA

Karate & MMA Training

Supreme Team Boxing now offers the Best In Karate. Sign Up Today!

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Karate & MMA

Karate & MMA Training

We have locations in New York & Florida. Karate is one of our newest services offered in our New LIC Facility. SIgn Up Today!

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Bully Prevention

Supreme Team Boxing now offers the Best In Bully Prevention Training. Sign Up Today!

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Bully Prevention

Come experience our 5,000 square foot gym which is great for kids and teens. Learn important self defense techniques and build confidence

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For Kids

Kids Program

Supreme Team Boxing now offers the Best In Kids Programs. Sign Up Today!

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For Kids

Kids Program

Kids Programs are now available at Supreme Team Boxing. Professional instructors ready to teach you the best possible techniques.

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Choose a Plan

Trial month Open Gym

Trial Month Unlimited Open Gym

$65.00 per Mo.

Already know your routine, but need a place to workout or train. Supreme Team can be your home gym where you can put on your headphones; hit the bag and run at your own pace.

Trial Month Boxing

Trial Month Unlimited Group Boxing Classes + Open Gym

$75.00 per Mo.

Sign up for our trail month program Unlimited Classes and enjoy our pro-style intense workout group classes, where you will learn secret techniques that lead to success.

Trial Month Kickboxing

Trial Month Unlimited Group Kickboxing + Boxing Classes + Open Gym

$82.00 per Mo.

View All Pricing Options

Find a program that fits your lifestyle and schedule, and purchase your program today.

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About Supreme Team Boxing & MMA

Supporting Communities to Celebrities to Champions

Since 1985 Supreme Team Boxing has achieved numerous World Heavyweight Championships and WBC super middleweight titles in boxing and WKU titles in Kickboxing, as well as, community, humanitarian, leadership and excellence awards. We’re committed to work with communities, celebrities and champions of all ages to achieve greater heights.

Learn More About STB

Success Stories

Come join the Supreme Team family and change your life with the best kept fitness secret.
Best boxing and kickboxing gym and boxing classes for kids, teens and adults in queens.

Shannon Lower

Down and dirty. The real deal. Love it.

Gerardo Gomez

Awesome place for youngsters to learn the sport of boxing. Coach Nelson and Coach Michelle are highly professional, motivated and caring instructors. My little siblings always get a workout with a lot of fun. Highly recommend it to any parents who want their kids to… Read more “Gerardo Gomez”

Margo DeSerio

Coach Nelson is the best! He got me back into shape after having a baby and I love his “pro style” approach to boxing workouts. I’d highly recommend him. Too easy!!!

Peter Akaliyski

Great workout. Lost 15 pounds in 2mo.

Diana Franzese

They have excellent programs for all ages. My son went to a Lil Dragons class for 4-6 yr olds and they were really training them. I thought it was going to be light bc if the age but I was surprised, impressed and extremely happy… Read more “Diana Franzese”

J. Lopez

The classes are intense but that’s what boxing is. Boxing primes you to be in your best shape to fight and that is exactly what this place does. It not only teaches you how to box but also builds you to get fit like a… Read more “J. Lopez”

Amad Wali

The training is intense. Only the serious and dedicated individuals should join. But the promise is that you will achieve the body you desire. If you have the dedication they have the tools. Go for it! See you there. Not a sponsorer ?

Catherine Vinueza

It was a great welcoming. My first day, I got to learn a lot of stuff boxing. I encourage viewers to sign up for this class.

Pablo Fonseca

Great boxing lessons and very experience trainers.

Maria Leon

I Love This KickBoxing Program, my son has enjoyed it so far and it really has helped him improve how to go against opponents, so far I like it and recommend your kids to try it out, it will make a surprising positive effect

Sami Wadud

If you’re looking for a kick a$$ work out and want to learn TRUE boxing techniques, this is the place to be! Coach Nelson has mastered how to instill in his students pro boxing styles. This isn’t one of those “boutique” or “cute” trendy gyms… Read more “Sami Wadud”

M Kordy

Old school boxing joint. I stopped the to check it out and signed for the personal classes special. It is great, 12 1-hr sessions of true one on one coaching throughout the session from warming up to cardio to boxing. Do yourself a big favor… Read more “M Kordy”

Luis Lozano

Great workout today. I burnt approximately 700 calories in 1 hour. Feel pretty good! Great boxing gym. Great People, great coaches!!

Marta Palaguachi

Really liked this place for my 14 year old.. there were kids his age and just got to work when the instructor told them to.. it was an actual boxing lesson.. and best part my son loved it.. so I signed him up for 6… Read more “Marta Palaguachi”

Ellenkef

Great coaches, good workouts, clean and organized.

Mone Nimmonsi

I found this awesome place via Google and I’m truly happy I trusted my gut and gave it a try. Not only did they go out of their way to make sure my 4 year old was comfortable and warming up to the class, they… Read more “Mone Nimmonsi”

roland m

Great workout. Great people lots of fun

Robert di Scipio

I’ve been here for almost a year, and I love it. The coaches are extremely helpful & knowledgeable about all aspects of boxing, and they honestly want to see you improve yourself. If you’re interested in boxing or want to start learning, Supreme Team Boxing… Read more “Robert di Scipio”

Christopher Raymond

Even though this is my first time training here I already feel at home. Signing up here was by far the best decision I’ve made.

KAbiR LalChAN

Everyone there is super friendly and motivated.

Shelly J

If you’re looking for a boxing coach to teach you real boxing then Coach Nelson is the guy to go to. Whether you want learn the fundamentals of boxing or are ready to compete, Supreme Team Boxing will help you achieve your goals. I’ve been… Read more “Shelly J”

Jaca Dybo

Great gym, great coaches, very friendly people.

Location

Address: 34-09 Queens Blvd, Long Island City, NY 11101
Phone: 718-709-9799

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Great for kids, teens and adults - as well as, amature and professional fighters.

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