Supreme Team Boxing

Tips for self defense

There is a lot of information about self-defense on the internet. Some of these may be good advice, but many are also unfounded. To combat misinformation, I’ve put together a list of self-defense myths and related facts. 

1.Yelling differs in its effectiveness. 

The reality is that most encounters only give you a few seconds to react. Shouting may help if you’re in a crowded place, but you’ll still need to react to protect yourself.

2.You need proper training to protect yourself. 

Proper training is beneficial, but it’s not the only way to protect yourself. The most effective thing you can do when attacking is to inflict bloodshed that will drive your attacker back. It doesn’t matter if you injure yourself with technique or improvisation. Just get hurt.

3.Retreat from attackers. 

Fleeing works when used with edged or blunt weapons to keep attackers at a distance. But if you try to run away from someone with a gun, you can get shot in the back. If you are fleeing a robbery, throw away your wallet, mobile phone, etc. You might get spoiled and run away.

4.Don’t grab your attacker with a knife. 

In some cases, it may be right to fight back. Knife attackers often make stabbing movements. If you can get into the gap and eliminate the opponent’s punch space, you can throw the opponent away.

5.Retreat from attackers. 

Wince works, but it also has a major drawback. Attackers can move forward much faster than they can retreat. Grabbing or wounding the attacker may be a better choice.

6.Block attackers. 

Of course, block attacks when possible, but it shouldn’t be your only focus. Instead, let them worry about your attacks. Then you will have an advantage.

7.Causes pain during attacks

Inducing pain can be beneficial, but is often not enough to deter attackers. I have to injure them. If you don’t actually hurt them, they may continue to attack.

8.Don’t make eye contact.

 If the attacker is a predator, eye contact can deter them by removing the element of surprise. Conversely, eye contact with an alpha attacker can anger him. The bottom line is that there is no universally correct answer.

9.Use your keys as weapons. 

The idea of ​​tucking a key between your knuckles has been around for a long time. Sure, it’s better than nothing, but it’s also not the best self-defense strategy. It can cause pain, but as mentioned earlier, it should cause injury as well as pain.In this scenario, it may be better to use a fist or an open palm and aim at the face.

10.Keep your hands out of your pockets.

The idea that you shouldn’t keep your hands in your pockets while walking around stems from the premise that your hands will get caught there if attacked. Maybe, but if you’re not in a high-risk area, don’t worry. 

Final words

Self defense is important to learn if you want to live a happy life. Companies or some classes like supremeteamboxing take this as an important topic to teach people. They find it the best way to serve their people. If you are looking for any personal boxing  classes or self defense classes then there is no better than supremeteamboxing in New York. With their personal boxing trainers you can learn the best ways to protect yourself.