Supreme Team Boxing

Supreme Team Boxing is well known Western boxing gym in Long Island City, NY, and provides Western boxing classes for all. Western boxing training is a sport that allows 2 people to confront each other usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, to show their punching skills in the boxing ring.

Classes consist of rope, plyometrics/calisthenics, shadow boxing, pad work, bag work, partner drilling, & of course sparring. You will find that this is one of the most challenging yet rewarding things that you will ever do.

WESTERN BOXING

Classes consist of rope, plyometrics/calisthenics, shadow boxing, pad work, bag work, partner drilling, & of course sparring. You will find that this is one of the most challenging yet rewarding things that you will ever do. Boxing will teach you to rely on yourself, to value the input of others, and most importantly to respect both your own skills and those of others.

COUNTDOWN IS FINISHED !

“HE CAN HAVE HEART, HE CAN HIT HARDER AND HE CAN BE STRONGER, BUT THERE’S NO FIGHTER SMARTER THAN ME.” Floyd Mayweather Jr.

KEY BENEFITS OF OUR ENGLISH BOXING

01. GET IN SHAPE!

Supreme Team Boxing has specialized in Boxing since 1985

02. DEFEND YOURSELF!

Supreme Team Boxing has specialized in Boxing since 1985

03. LOSE WEIGHT!

Supreme Team Boxing has specialized in Boxing since 1985

04. POSSIBLY COMPLEE!

Supreme Team Boxing has specialized in Boxing since 1985

05. EXPERIENCED TRAINERS!

Supreme Team Boxing has specialized in Boxing since 1985

06. FULLY EQUIPPED FACILITY!

Supreme Team Boxing has specialized in Boxing since 1985

WHAT YOU LEARN FROM THIS TARINING

HAND WRAPPING: HOW, WHY + PRACTICAL

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HOW TO STRUCTURE AN EFFECTIVE BOXING SPECIFIC

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LEARN HOW TO TEACH BOXING FUNDAMENTALS

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SHADOWBOXING: HOW, WHY + PRACTICAL

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HOW & WHY PRACTICAL, INCLUDING HOW TO USE

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LEARN HOW TO BUILD RELATIONSHIPS

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WHO THIS TRAINING IS FOR

Classes consist of rope, plyometrics/calisthenics, shadow boxing, pad work, bag work, partner drilling, & of course sparring. You will find that this is one of the most challenging yet Western Boxing things that you will ever do. Boxing will teach you to rely on yourself, to value the input of others, and most importantly to respect both your own skills and those of others.

SEND US A MESSAGE FOR BOOK THIS TRAINING