Western Boxing

Our boxing place is open to players of all ages and skill levels. We work with anybody from total newbies to amateur boxers, all in an encouraging and judgment-free environment. So if you have been looking for boxing gyms near me in Long Island City, your solution is found here. Want a boxing class that combines actual technique with tough fitness? Our Long Island City gym has Western Boxing classes that develop strength, refine your skills, and test your brain. Whether you are a beginner or an experienced boxer, our organized classes are customized to meet you where you are.

Western Boxing, or traditional boxing, is the most honored of combat sports. It focuses on clean, powerful punches, quick footwork, and defensive movement. But Western boxing is more than just fighting; it also develops discipline, stamina, self-confidence, and fitness.

WESTERN BOXING

Supreme Team Boxing is well known Western boxing gym in Long Island City, NY, and provides Western boxing classes for all. Western boxing training is a sport that allows 2 people to confront each other usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, to show their punching skills in the boxing ring. Classes consist of rope, plyometrics/calisthenics, shadow boxing, pad work, bag work, partner drilling, & of course sparring. You will find that this is one of the most challenging yet rewarding things that you will ever do.

Classes consist of rope, plyometrics/calisthenics, shadow boxing, pad work, bag work, partner drilling, & of course sparring. You will find that this is one of the most challenging yet rewarding things that you will ever do. Boxing will teach you to rely on yourself, to value the input of others, and most importantly to respect both your own skills and those of others.

Why combine Western Boxing into Your Fitness Routine?

Western boxing is not just for fighters. It is for anyone who wants a complete workout while learning something useful. A single session helps improve: Full-body strength and tone, Cardio fitness and stamina, Hand-eye coordination, Mental focus and confidence, Real self-defense skills. Whether you are looking to lose weight, train like an athlete, or just break a sweat in a new way, Personal Boxing is one of the most effective and exciting options available.

Classes for Beginners and Advanced Boxers

If you have never boxed before, do not worry. Our gym is friendly for beginners. Our coaches take each movement apart piece by piece and ensure you are comfortable before moving on. We go at your speed, not at someone else’s. For those with more experience, we also have our intermediate and advanced classes that work on footwork, sparring drills, timing, and ring control. We will help in refining your technique and conditioning so that you can continue to develop and perform at an even higher level.

A Gym That Feels Like Home

We are among the top boxing gyms in Long Island City, not only for our training, but for our community. Many of our members think of our gym as a second home. We create respect, positive encouragement, and discipline, whether you are looking to get in shape, compete, or simply try something new. We also welcome our Spanish-speaking neighbors, who often find us by searching for Boxeo cerca de mi Long Island City NY. Our doors are open to everyone, and we are proud of our diverse and supportive community.

Join Our Boxing Family

If you have been wanting to shake things up, challenge yourself, and become part of something genuine, Western Boxing could be just the ticket. You will work up a sweat, learn new things, and become stronger, both body and mind. Come on down and get your first session at Best Boxing Gym in Long Island City. We are sure you will be able to feel the difference as soon as you step in. If you are a complete novice or a person already in shape, this is the venue where you can upgrade your training to the next level.

COUNTDOWN IS FINISHED !

“HE CAN HAVE HEART, HE CAN HIT HARDER AND HE CAN BE STRONGER, BUT THERE’S NO FIGHTER SMARTER THAN ME.” Floyd Mayweather Jr.

KEY BENEFITS OF OUR ENGLISH BOXING