Want to study a new field, improve your physical appearance, or polish your skills? At Supreme Team Boxing, we provide boxing instructions in Long Island City that produce real results with proven methods, knowledgeable coaching, and a positive atmosphere. One session at a time, we help students of all ages in developing confidence, self-control, and physical strength through planned sessions that focus on technique, fitness, and mental toughness. We provide boxing training Long Island City NY, which promises actual results through proper technique, discipline, and commitment. Amateurs, athletes, children, and adults are all welcome. Fight School has specialized in martial arts since 1986 and has one of the most innovative programs in the nation.
What You Will Learn
Boxing is not just about punching. The Supreme Team focuses on overall development, physical and mental. Here is what you will learn:
Fundamentals of boxing: such as stance, guard, balance, and the jab, cross, hook, and uppercut.
Defensive Skills: Improve your footwork, rolling, blocking, sliding, and movement to counter and defend.
Conditioning: Use bodyweight exercise, pad work, jump rope, and shadowboxing to become in shape.
Ring Tactics: Get ready for sparring or competition by beating timing, strategy, and peace of mind.
As each lesson is taught by expert instructors with practical knowledge, you will learn the information correctly right away.
Perfect for Beginners
If you are new to boxing? Do not worry? We are expert trainers in Boxing for beginners Long Island City NY, and provide a friendly atmosphere where newcomers are relaxed. You will learn at your comfort level while developing strength, coordination, and confidence. Our beginner-friendly trainers teach each step clearly and stress building your foundation properly.
Class Types and Flexible Packages
We provide both group boxing classes and personal training. Group classes add energy and sociability, while personal classes allow 1on1, personal attention to perfect your technique.
All packages include access to our skilled coaches and advanced facilities, with no long-term contracts required.
Coaching That Builds Champions
In addition to training normal people, our trainers are skilled in working with talented athletes. If your goal is self-defense, fitness, or professional competition, our team provides expert support and advice at every stage.
A Fitness Facility That Is Like Family
The Supreme Team is a family, more than a gym. Our goal is to create a place that supports and promotes each member. Our goal is to help everyone improve their mental, physical, and spiritual health.
Connections to the community and a friendly atmosphere define our Long Island City gym. We have helped more than 4,000 students in reshaping their bodies and lives through boxing.
Why Choose the Supreme Team for Boxing Training?
Supreme Team Boxing has over 30 years of experience and offers expert instruction supported by an excellent track record. Anyone can join our team without any experience, because our classes are made for all age groups, including kids, teens, and adults.
Whether your goal is to lose weight, get more active, or get ready for a competition, our training offers noticeable, lasting changes. Our family-style coaching approach and community-first views, where each member is valued and supported, are what really make us stand out. Supreme Team Boxing is the best place to get educated, effective, and beginner-friendly Kick Boxing in Long Island City NY with no contracts or pressure but just real, excellent training.
Start Your Journey Now
Supreme Team Boxing has you if your goal is to become the next champion, learn self-defense, or get stronger. Come on in and start along your journey to a more confident and strong image of you.
Join Today!
Sign-Up Online or Call or Text to Schedule a Visit in Person for yourself or a family member.
Great for teens and adults – as well as amateur and professional fighters.
